• 22 Moves
    14:56 h
    94.08 km
    9145 kcal
  • Greatest Moves
  • 9.8.2015
    • Running 1:02'47.2 Average heart rate 180 bpm, 14.05 km
      2015 Sydney City to Surf. First time and maybe not my last. A great course. Started way back with the fun merchants and enjoyed the challenge of dancing about through the crowds much of the way. Given my recent problems and ongoing stressors the result is ever so pleasing. How?? With obstacles galore and sticking to the footpath much of the way I was thinking 10 mins less but got a shock at the finish when I looked at my watch. Could have gone faster I suppose? More sleep, less stress, maybe not enjoying hotel life so vigorously and watching Rugby, Orienteering and even BBC News all night would help but why bother being alive? Very content with this run, will slot as a greatest move, so pleased.
    • 9.8.2015
      9.8.2015
      9.8.2015
      9.8.2015
      9.8.2015
    16.5.2015
    • Trail running 15:51'33.1 Average heart rate 155 bpm, 99.09 km
      A win for team FYF. :)
    • 16.5.2015
      16.5.2015
      16.5.2015
      16.5.2015
      16.5.2015
      16.5.2015
      16.5.2015
      16.5.2015
    17.5.2014
    • Trail running 18:33'53.3 Average heart rate 147 bpm, 100.0 km
      TNF 100 minus last 3 km....
    26.10.2013
    • Trail running 4:27'48.7 Average heart rate 167 bpm, 42.80 km
      Lamington Classic
  • 7.7.2013
    • Running 3:56'42.5 Average heart rate 172 bpm, 42.20 km
    9.4.2013

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